Ali Macleod 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
114
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 77 |
January 31, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 744 | 114 | 19 | 137 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 20 | 129 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 19 | 138 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 724 | 28 | 20 | 141 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 19 | 142 |
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Workout Graph
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