Ali Macleod 20:06 SkiErg
3,998
Meters
20:06.1
Time
2:30.8
Pace
216
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 39 |
| Stroke Count | 797 |
| Drag Factor | 68 |
October 10, 2021 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 3,998 | 2:30.8 | 102 | 644 | 216 | 39 | 144 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 44 | 146 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 38 | 147 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 44 | 144 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 34 | 143 |
| 20:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 | 142 |
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Workout Graph
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