Ali Macleod 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
116
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
June 27, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 780 | 116 | 21 | 137 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 23 | 138 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 22 | 135 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 22 | 137 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 21 | 140 |