Ali Macleod 2000m row
2,000
Meters
14:09.6
Time
3:32.4
Pace
110
Calories
104
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
June 27, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.6 | 2,000 | 3:32.4 | 37 | 466 | 110 | 15 | 104 |
| 3:00.1 | 500 | 3:00.1 | 60 | 499 | 25 | 19 | 97 |
| 5:22.4 | 1,000 | 5:22.4 | 10 | 334 | 30 | 11 | 102 |
| 3:34.9 | 1,500 | 3:34.9 | 35 | 418 | 25 | 16 | 103 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 22 | 114 |