Ali Macleod 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
116
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
April 19, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 773 | 116 | 22 | 140 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 23 | 133 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 22 | 140 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 21 | 142 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 775 | 29 | 22 | 145 |