Ali Macleod 2000m row
2,000
Meters
8:59.3
Time
2:14.8
Pace
118
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
March 24, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.3 | 2,000 | 2:14.8 | 143 | 787 | 118 | 20 | 124 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 20 | 117 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 20 | 122 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 21 | 127 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 20 | 132 |