Ali Macleod 2000m row
2,000
Meters
9:17.1
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
March 01, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,000 | 2:19.2 | 130 | 736 | 114 | 19 |
| 2:36.1 | 500 | 2:36.1 | 92 | 599 | 26 | 17 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 20 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 20 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 828 | 30 | 21 |