Ali Macleod 2000m row
2,000
Meters
9:12.1
Time
2:18.0
Pace
115
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
February 22, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.1 | 2,000 | 2:18.0 | 133 | 749 | 115 | 21 | 126 |
| 2:19.0 | 500 | 2:19.0 | 130 | 725 | 28 | 21 | 124 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 21 | 126 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 21 | 128 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 22 | 129 |