Ali Macleod 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
119
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
February 13, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 808 | 119 | 23 | 145 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 23 | 143 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 24 | 144 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 23 | 148 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 24 | 148 |