Ali Macleod 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
119
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
February 13, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 809 | 119 | 20 | 107 |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 21 | 122 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 20 | 87 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 20 | 93 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 823 | 30 | 20 | 128 |