Ali Macleod 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
121
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
January 10, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 840 | 121 | 20 | 135 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 21 | 125 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 19 | 134 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 21 | 136 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 21 | 147 |