Ali Macleod 2000m row
2,000
Meters
8:39.2
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
November 19, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.2 | 2,000 | 2:09.8 | 160 | 832 | 120 | 19 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 20 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 20 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 19 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 20 |