Ali Macleod 2000m row
2,000
Meters
9:35.6
Time
2:23.9
Pace
112
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
June 05, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.6 | 2,000 | 2:23.9 | 117 | 700 | 112 | 19 | 111 |
| 2:54.5 | 500 | 2:54.5 | 66 | 515 | 25 | 17 | 100 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 20 | 120 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 782 | 29 | 20 | 107 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 20 | 117 |