Ali Macleod 2000m row
2,000
Meters
8:29.5
Time
2:07.3
Pace
122
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
July 02, 2005 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,000 | 2:07.3 | 169 | 862 | 122 | 23 |
| 2:08.7 | 500 | 2:08.7 | 164 | 839 | 30 | 23 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 23 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 880 | 31 | 24 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 24 |