Ali Macleod 2000m row
2,000
Meters
9:04.4
Time
2:16.1
Pace
116
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
September 03, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 767 | 116 | 19 | 117 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 20 | 108 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 19 | 114 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 771 | 29 | 20 | 121 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 20 | 125 |