Ali Macleod 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
116
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
August 18, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 773 | 116 | 21 | 112 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 21 | 106 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 21 | 109 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 21 | 112 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 22 | 121 |