Ali Macleod 1:00:01 row
13,734
Meters
1:00:01.0
Time
2:11.0
Pace
831
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
February 02, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 13,734 | 2:11.0 | 155 | 830 | 831 | 22 | 139 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 21 | 121 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 22 | 129 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 22 | 135 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 22 | 139 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 23 | 142 |
| 1:00:00.0 | 2,341 | 2:08.1 | 166 | 870 | 145 | 24 | 155 |
| 1:00:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 157 |