Ali Macleod 46:27 row
10,318
Meters
46:27.6
Time
2:15.0
Pace
608
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
August 12, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.6 | 10,318 | 2:15.0 | 142 | 785 | 608 | 20 | 129 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 20 | 110 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 21 | 122 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 786 | 131 | 21 | 134 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 21 | 142 |
| 46:27.6 | 1,428 | 2:15.7 | 140 | 780 | 84 | 21 | 137 |