Ali Macleod 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
116
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
August 07, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 775 | 116 | 21 | 111 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 22 | 111 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 778 | 29 | 21 | 104 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 21 | 113 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 22 | 116 |