Ali Macleod 2000m row
2,000
Meters
9:06.9
Time
2:16.7
Pace
116
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
June 26, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 763 | 116 | 21 | 119 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 22 | 111 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 21 | 111 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 22 | 131 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 764 | 29 | 22 | 124 |