Ali Macleod 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
120
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
May 07, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 833 | 120 | 25 | 151 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 25 | 142 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 26 | 154 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 26 | 154 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 26 | 154 |