Ali Macleod 2000m row
2,000
Meters
8:28.4
Time
2:07.1
Pace
124
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
January 26, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.4 | 2,000 | 2:07.1 | 170 | 878 | 124 | 23 | 128 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 22 | 121 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 23 | 127 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 880 | 31 | 24 | 133 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 25 | 133 |