Ali Macleod 2000m row
2,000
Meters
9:05.0
Time
2:16.2
Pace
116
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
June 23, 2017 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.0 | 2,000 | 2:16.2 | 138 | 766 | 116 | 23 | 136 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 23 | 134 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 24 | 137 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 765 | 29 | 24 | 138 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 24 | 138 |