Ali Macleod 2000m row
2,000
Meters
8:39.1
Time
2:09.7
Pace
121
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
April 20, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 839 | 121 | 22 | 122 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 23 | |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 22 | 124 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 22 | 118 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 22 | 124 |