Ali Macleod 3:50 row
810
Meters
3:50.3
Time
2:22.1
Pace
45
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
February 01, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.3 | 810 | 2:22.1 | 122 | 703 | 45 | 22 | 132 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 23 | 129 |
| 3:50.4 | 310 | 2:23.2 | 119 | 689 | 17 | 22 | 136 |