Ali Macleod 2000m row
2,000
Meters
9:09.0
Time
2:17.2
Pace
115
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
September 25, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.0 | 2,000 | 2:17.2 | 135 | 754 | 115 | 23 | 129 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 23 | 123 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 23 | 127 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 771 | 29 | 24 | 133 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 24 | 133 |