Ali Macleod 2000m row
2,000
Meters
8:22.3
Time
2:05.5
Pace
125
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
July 31, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.3 | 2,000 | 2:05.5 | 177 | 895 | 125 | 24 | 147 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 24 | 135 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 832 | 30 | 23 | 141 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 894 | 31 | 24 | 153 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 984 | 33 | 25 | 159 |