Ali Macleod 2000m row
2,000
Meters
9:21.7
Time
2:20.4
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
April 22, 2016 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.7 | 2,000 | 2:20.4 | 126 | 730 | 114 | 20 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 20 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 21 |
| 2:39.1 | 1,500 | 2:39.1 | 87 | 588 | 26 | 18 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 22 |