Ali Macleod 5000m SkiErg
5,000
Meters
23:19.8
Time
2:19.9
Pace
285
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
May 02, 2026 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:19.8 | 5,000 | 2:19.9 | 128 | 732 | 285 | 34 | 135 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 56 | 35 | 133 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 729 | 57 | 34 | 133 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 729 | 57 | 34 | 132 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 740 | 57 | 36 | 138 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 35 | 140 |