Ali Macleod 1x0:30/0:30r SkiErg
98
Meters
0:30.0
Time
2:33.0
Pace
5
Calories
95
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 303 |
| Overall Time | 1:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
July 23, 2024 16:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 32 | 95 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 32 | 95 |
| r205 |