Ali Macleod 1x0:30/0:30r SkiErg
82
Meters
0:30.0
Time
3:02.9
Pace
4
Calories
91
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 82 |
| Overall Time | 1:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
July 23, 2024 16:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 82 | 3:02.9 | 57 | 480 | 24 | 91 |
| 0:30.0 | 83 | 3:00.7 | 59 | 480 | 24 | 91 |