Ali Macleod 10000m SkiErg

10,000

Meters

46:56.2

Time

2:20.8

Pace

569

Calories

130

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate34

March 14, 2026 19:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.2 10,000 2:20.8 125 731 569 34 130
9:27.8 2,000 2:21.9 122 721 113 34 123
9:23.4 4,000 2:20.8 125 731 114 34 127
9:24.7 6,000 2:21.1 124 728 114 34 128
9:26.1 8,000 2:21.5 123 724 113 34 131
9:14.2 10,000 2:18.5 132 752 115 36 142