Ali Macleod 30:00 SkiErg
6,502
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
March 10, 2026 16:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 375 | 34 | 143 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 34 | 174 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 33 | 150 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 34 | 123 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 35 | 128 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 38 | 144 |