Ali Macleod 2000m row

2,000

Meters

9:33.2

Time

2:23.3

Pace

114

Calories

Average Watts119
Calories Per Hour715
Stroke Rate20
Stroke Count194
Drag Factor99

February 21, 2026 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:33.2 2,000 2:23.3 119 715 114 20
2:24.7 500 2:24.7 116 696 28 21
2:23.9 1,000 2:23.9 117 700 28 20
2:23.2 1,500 2:23.2 119 729 29 20
2:21.4 2,000 2:21.4 124 738 29 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.