Ali Macleod 5000m SkiErg
5,000
Meters
23:34.6
Time
2:21.4
Pace
283
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
August 23, 2025 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.6 | 5,000 | 2:21.4 | 124 | 720 | 283 | 33 | 131 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 32 | 126 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 710 | 56 | 33 | 129 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 32 | 129 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 733 | 57 | 35 | 134 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 35 | 137 |