Ali Macleod 24:13 SkiErg
5,004
Meters
24:13.7
Time
2:25.2
Pace
278
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
June 30, 2025 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.7 | 5,004 | 2:25.2 | 114 | 688 | 278 | 30 | 120 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 | 113 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 | 121 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 | 123 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 | 121 |
| 24:13.7 | 888 | 2:22.8 | 120 | 709 | 50 | 31 | 124 |