Ali Macleod 30:00 SkiErg
6,383
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
June 03, 2025 15:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,383 | 2:20.9 | 125 | 724 | 362 | 32 | 132 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 33 | 134 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 32 | 134 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 32 | 132 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 32 | 133 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 34 | 130 |