Ali Macleod 21:01 SkiErg
4,449
Meters
21:01.9
Time
2:21.8
Pace
250
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
May 21, 2025 15:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.9 | 4,449 | 2:21.8 | 123 | 713 | 250 | 32 | 133 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 33 | 133 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 32 | 133 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 33 | 135 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 33 | 135 |
| 21:01.9 | 209 | 2:28.0 | 108 | 639 | 11 | 31 | 132 |