Ali Macleod 30:00 SkiErg
6,551
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
March 31, 2025 15:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 758 | 379 | 35 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 33 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 34 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 36 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 36 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 37 |