Dean Didion 10000m row
10,000
Meters
42:29.1
Time
2:07.4
Pace
622
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 127 |
November 06, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:29.1 | 10,000 | 2:07.4 | 169 | 878 | 622 | 20 | 148 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 900 | 126 | 20 | 140 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 888 | 125 | 20 | 147 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 20 | 147 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 20 | 152 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 870 | 124 | 20 | 154 |
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Workout Graph
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