Dean Didion 10000m row
10,000
Meters
42:56.9
Time
2:08.8
Pace
615
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 118 |
September 26, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.9 | 10,000 | 2:08.8 | 164 | 859 | 615 | 20 | 142 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 846 | 122 | 20 | 131 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 20 | 139 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 860 | 123 | 20 | 143 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 855 | 123 | 20 | 148 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 871 | 124 | 21 | 150 |
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Workout Graph
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