Dean Didion 10000m row
10,000
Meters
44:34.6
Time
2:13.7
Pace
594
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 121 |
September 17, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.6 | 10,000 | 2:13.7 | 146 | 799 | 594 | 18 | 133 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 18 | 121 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 814 | 120 | 18 | 132 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 790 | 118 | 18 | 132 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 789 | 118 | 18 | 141 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 787 | 118 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.