Dean Didion 25000m BikeErg
25,000
Meters
56:54.9
Time
2:16.5
Pace
731
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 61 |
| Revolution Count | 3487 |
| Power/kg | 1.3 |
| Drag Factor | 125 |
September 16, 2024 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:54.9 | 25,000 | 2:16.5 | 137 | 770 | 731 | 61 | 117 |
| 11:38.0 | 5,000 | 2:19.6 | 129 | 742 | 144 | 60 | 116 |
| 11:22.4 | 10,000 | 2:16.4 | 138 | 770 | 146 | 61 | 115 |
| 11:24.0 | 15,000 | 2:16.8 | 137 | 768 | 146 | 61 | 115 |
| 11:21.6 | 20,000 | 2:16.3 | 138 | 771 | 146 | 61 | 121 |
| 11:08.9 | 25,000 | 2:13.7 | 146 | 801 | 149 | 63 | 120 |
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Workout Graph
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