Dean Didion 10000m row
10,000
Meters
44:57.3
Time
2:14.8
Pace
590
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 121 |
August 26, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.3 | 10,000 | 2:14.8 | 143 | 787 | 590 | 18 | 126 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 814 | 120 | 19 | 121 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 805 | 119 | 18 | 125 |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 788 | 118 | 18 | 128 |
| 9:05.2 | 8,000 | 2:16.3 | 138 | 772 | 117 | 18 | 130 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 758 | 116 | 18 | 126 |
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Workout Graph
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