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Dean Didion 25000m BikeErg

25,000

Meters

58:01.1

Time

2:19.2

Pace

699

Calories

114

Heart Rate

Average Watts130
Calories Per Hour722
RPM62
Revolution Count3607
Power/kg1.24
Drag Factor113

August 21, 2024 08:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
58:01.1 25,000 2:19.2 130 722 699 62 114
1:14.8 500 2:29.6 105 625 13 58 111
1:12.1 1,000 2:24.2 117 699 14 60 107
1:11.0 1,500 2:22.0 122 709 14 61 110
1:12.2 2,000 2:24.4 116 698 14 60 106
1:11.2 2,500 2:22.4 121 707 14 61 107
1:11.3 3,000 2:22.6 121 706 14 61 108
1:10.5 3,500 2:21.0 125 714 14 61 109
1:09.6 4,000 2:19.2 130 724 14 62 112
1:09.5 4,500 2:19.0 130 725 14 62 111
1:09.7 5,000 2:19.4 129 723 14 62 112
1:09.5 5,500 2:19.0 130 725 14 63 110
1:09.6 6,000 2:19.2 130 724 14 62 112
1:09.4 6,500 2:18.8 131 726 14 62 111
1:10.4 7,000 2:20.8 125 715 14 61 112
1:10.0 7,500 2:20.0 128 720 14 62 107
1:09.3 8,000 2:18.6 131 727 14 63 114
1:10.1 8,500 2:20.2 127 718 14 62 113
1:09.9 9,000 2:19.8 128 721 14 62 111
1:09.6 9,500 2:19.2 130 724 14 62 111
1:09.1 10,000 2:18.2 133 729 14 63 114
1:09.2 10,500 2:18.4 132 728 14 63 114
1:09.2 11,000 2:18.4 132 728 14 62 114
1:08.5 11,500 2:17.0 136 735 14 63 115
1:08.5 12,000 2:17.0 136 735 14 63 113
1:09.0 12,500 2:18.0 133 730 14 63 115
1:08.7 13,000 2:17.4 135 733 14 63 113
1:08.3 13,500 2:16.6 137 737 14 63 117
1:07.8 14,000 2:15.6 140 743 14 65 117
1:07.8 14,500 2:15.6 140 743 14 64 122
1:08.0 15,000 2:16.0 139 741 14 63 118
1:09.0 15,500 2:18.0 133 730 14 63 118
1:09.4 16,000 2:18.8 131 726 14 62 120
1:07.9 16,500 2:15.8 140 742 14 64 123
1:09.7 17,000 2:19.4 129 723 14 62 117
1:09.4 17,500 2:18.8 131 726 14 62 113
1:09.4 18,000 2:18.8 131 726 14 63 117
1:09.4 18,500 2:18.8 131 726 14 62 118
1:09.0 19,000 2:18.0 133 730 14 63 117
1:09.0 19,500 2:18.0 133 730 14 63 116
1:09.9 20,000 2:19.8 128 721 14 62 116
1:07.8 20,500 2:15.6 140 743 14 64 120
1:08.8 21,000 2:17.6 134 732 14 63 116
1:09.4 21,500 2:18.8 131 726 14 62 115
1:09.9 22,000 2:19.8 128 721 14 62 119
1:09.4 22,500 2:18.8 131 726 14 62 118
1:09.9 23,000 2:19.8 128 721 14 63 117
1:10.2 23,500 2:20.4 126 717 14 62 118
1:10.7 24,000 2:21.4 124 712 14 61 120
1:09.7 24,500 2:19.4 129 723 14 62 121
1:09.2 25,000 2:18.4 132 728 14 62 119

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Workout Graph

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