Dean Didion 10000m row
10,000
Meters
44:42.7
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 120 |
August 20, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,000 | 2:14.1 | 145 | 795 | 593 | 18 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 800 | 119 | 18 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 802 | 119 | 18 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 798 | 119 | 18 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 789 | 118 | 18 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 788 | 118 | 18 |
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Workout Graph
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