Dean Didion 25000m BikeErg
25,000
Meters
58:08.6
Time
2:19.5
Pace
718
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 61 |
| Revolution Count | 3601 |
| Power/kg | 1.23 |
| Drag Factor | 113 |
July 26, 2024 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 58:08.6 | 25,000 | 2:19.5 | 129 | 740 | 718 | 61 | 115 |
| 11:54.0 | 5,000 | 2:22.8 | 120 | 710 | 141 | 60 | 109 |
| 11:40.3 | 10,000 | 2:20.0 | 127 | 735 | 143 | 62 | 112 |
| 11:39.1 | 15,000 | 2:19.8 | 128 | 736 | 143 | 62 | 111 |
| 11:43.1 | 20,000 | 2:20.6 | 126 | 732 | 143 | 61 | 110 |
| 11:12.2 | 25,000 | 2:14.4 | 144 | 792 | 148 | 64 | 133 |
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Workout Graph
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