Dean Didion 25000m BikeErg
25,000
Meters
59:17.2
Time
2:22.2
Pace
709
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 60 |
| Revolution Count | 3595 |
| Power/kg | 1.15 |
| Drag Factor | 114 |
July 19, 2024 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:17.2 | 25,000 | 2:22.2 | 121 | 717 | 709 | 60 | 113 |
| 11:57.6 | 5,000 | 2:23.5 | 118 | 707 | 141 | 60 | 111 |
| 11:49.9 | 10,000 | 2:21.9 | 122 | 720 | 142 | 61 | 114 |
| 11:55.9 | 15,000 | 2:23.1 | 119 | 709 | 141 | 60 | 108 |
| 11:50.3 | 20,000 | 2:22.0 | 122 | 719 | 142 | 61 | 118 |
| 11:43.5 | 25,000 | 2:20.7 | 126 | 731 | 143 | 61 | 116 |
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Workout Graph
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