Dean Didion 21097m BikeErg
21,097
Meters
49:18.7
Time
2:20.2
Pace
604
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 61 |
| Revolution Count | 3054 |
| Power/kg | 1.21 |
| Drag Factor | 112 |
July 16, 2024 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:18.7 | 21,097 | 2:20.2 | 127 | 734 | 604 | 61 | 119 |
| 10:25.3 | 4,300 | 2:25.4 | 114 | 690 | 120 | 60 | 112 |
| 10:00.0 | 8,600 | 2:19.5 | 129 | 738 | 123 | 62 | 119 |
| 10:04.2 | 12,900 | 2:20.5 | 126 | 732 | 123 | 62 | 118 |
| 9:50.5 | 17,200 | 2:17.3 | 135 | 762 | 125 | 63 | 125 |
| 8:58.6 | 21,097 | 2:18.2 | 133 | 755 | 113 | 63 | 124 |
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Workout Graph
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