Dean Didion 10000m row
10,000
Meters
44:40.3
Time
2:14.0
Pace
594
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 813 |
| Drag Factor | 119 |
July 01, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.3 | 10,000 | 2:14.0 | 145 | 797 | 594 | 17 | 128 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 814 | 120 | 18 | 120 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 814 | 120 | 18 | 125 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 801 | 119 | 18 | 131 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 788 | 118 | 18 | 136 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 770 | 117 | 18 | 130 |
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Workout Graph
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